Extension doesn’t happen on contact, but fairly after contact. When hitters attempt to prolong on contact, it’s like sawing wooden, using an excessive amount of arms and shoulders. This methodology is not going to power the ball. As a way to learn how to hit for power in baseball the hitter has to get his arms out in front of the body to contact the ball, with the top hand over the bat, and the underside hand underneath the bat. The highest hand is then like a hammer on contact. Tip: Hitting is managed aggression, while sustaining stability and management.
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